Latest News


Over One Million calories burned!! Read more
View all news articles

Sports Massage

Sports Massage is a deeper tissue massage which allows the deeper muscles of the body to be stretched and tension released. Most people who have regular massage often prefer this type as it is very functional. Although its title suggests that it is only for sports people it can benefit everyone at any age and we have clients of 70 to 80 regularly having treatments.

We have four qualified sports massage therapists at Fitness By Design and appointments can be booked at reception or over the phone. You do not have to be a member of the gym for this or any other services we offer but if you are we can build any necessary rehabilitation exercises into your fitness programme free of charge. Colin Fricker, the owner, can also offer ultrasound treatments if required. Many people suffer for weeks waiting to see the NHS physio who is overloaded with appointments. We can see you in a couple of days or sooner and do evening appointments to get you fully fit much quicker. We also have the knowledge, facilities and expertise to rehabilitate you.

image 1