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Testimonials

Mr and Mrs Mclellen

Ian and Isabelle Mclellen

Helen and FBD have made exercising and losing weight fun.We have lost all together 52 KG.

 

 

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Margaret Luker

After joining, in just 4 weeks I have lost 2.5kgs and over 4 inches around my waist. I feel great for losing the weight and I wish I had joined earlier, it's helped with my everyday living.
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Lawrence Piper

I have never been to the club before. In 2 months, I've lost over a stone, improved my fitness and have greater energy levels. I had knee pain before I started but since coming just twice a week the pain has now gone.

Janet Botterill

Janet Botterill

I joined the club to improve my fitness and to lose weight. I have already lost over 12kgs in a couple of months thanks to the helpful staff and the Healthy Eating Plan.
Sue Evans

Sue Evans

Since joining I have not only lost 3 stone, I have also become a Fitness By Design junkie! The staff here really encourage you and help you reach your goals. Other members play their part with friendliness. The club is overall a great place to come!
Ricky Cater

Ricky Cater

I joined the gym so I could get fitter and feel better in myself. With the help of Fitness by Design I am able to have achieved this.
Vera Jackson

Vera Jackson

The Power of the Power Plate
I had been very busy tidying up a fairly large area of shelving which was at a low level. It was not until I went to stand up that I realised my back was not going to straighten up. I was in absolute agony and had to resort to painkillers before I could walk normally again.
On my next visit to the gym I was still having a lot of pain but intended to carry on with my usual regime. When I started the treadmill I couldn’t walk at all. Helen realised that I was in great pain and suggested that I used the Power Plate which helped to relieve the pain and after three weeks my back has recovered. My workout in the gym is now absolutely back to normal thanks to this super machine.

Powerplate

Neil James

Neil James

I’ve been coming to the club for just under a year. In that time I have lost over 11kgs in weight and 5% body fat. I feel fitter and healthier than ever and people around me have noticed the change in my appearance. All the staff have been really helpful and always treat me as an individual. I would and have recommended the club to my friends and anyone looking for professional and helpful ways to get fit.

 

Len Hardcastle

Len Hardcastle

I joined Fitness By Design less than four weeks ago.  Since then I have lost 7.7kg (16 ilbs).  The staff are all very helpful. I really enjoy coming three times a week and the healthy eating program is easy to follow.  My target is to loose another 12.6 kg (2 stone) which I am determined to do.  I already feel so much better!  Thank you to all the staff at Fitness By Design. 

Sue Evans

Sue Evans

The Power Plate is a great piece of equipment. It gives you an accelerated workout. It is also excellent when your muscles are soar from a hard workout the day before.

I alternate my Power Plate sessions with my workouts in the gym. The power plate gives you the option to have a good workout in less time.

Powerplate
Ken Tuffin

Ken Tuffin

The Power Plate has allowed me to get a lot more intensity with my training. Increasing my strength in all my muscle groups and increasing flexibility. The continual vibration has caused incredible improvement in my joints increasing and my range of movement.

Powerplate
Phylis Cooper

Phylis Cooper

I started training after I injured my knee. Almost immediately I felt the benefit of using the gym. I went on the six week healthy eating plan and lost a fair amount of weight and feel more toned. Using the Power Plate has also helped my knee joint. Thanks to Fitness by Design

Joan Allsop

Joan Allsop

I have had high blood pressure all my life. I made the decision to improve my fitness. Since joining the club my blood pressure has dropped dramatically. I feel much brighter and energised than ever before. I am fully committed to a healthy lifestyle thanks to Fitness by Design. Go on try it!

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